Team
Small groups, familiar faces. After your third class everyone knows your name.
“The best class is the one you leave calmer than you came in.”
Yoga and breath
500 hour training, with us since 2015
“Movement first, then weight. Always.”
Strength and technique
Sports scientist, B licence
“Ten minutes a day change more than two hours on Sunday.”
Mobility and back
Physiotherapist
“You do not have to be fast. You have to come back.”
Endurance and intervals
Former track cyclist