First aid

• Plasters and blister plasters
• Wound disinfectant

Sun and heat

• Sunscreen SPF 50
• Cooling gel for the skin
• Lip balm with sun protection

On the way

• Insect repellent for the skin
• Something for travel sicknessAsk us what suits you.
• Electrolytes for the stomach
• Pain relief, e.g. ibuprofen or paracetamol

Personal

• Your regular medicines for the whole tripBest in your hand luggage, with a few days spare.
• Health insurance card and vaccination record