Kadenz

Workouts, classes and food in one app

  • Your day at a glance

    Steps, calories and the next workout

    4.9 ★ from 12,400 reviewsGoal reached

    Thursday, Oct 23

    Today

    7.240

    of 10,000 steps

    412

    kcal

    38

    min

    5.2

    km

    Evening strength6:30 pm · Studio Lumen
    8:30

  • A plan that fits your week

    Easy and hard days take turns

    New plans for runners

    Your plan

    This week

    MTWTFSS
    Easy run30 min · heart rate 140Done
    Upper body45 min · 6 exercises
    Mobility15 min · no gear
    Cycling60 min · outdoors
    8:30

  • Book classes in seconds

    At more than 300 studios in your city

    3 spots left

    Studio Lumen

    Book a class

    Pilates at noon

    Fri, 12:15 pm · 3 spots left

    Book a spot
    8:30

  • Food without counting

    One photo is enough

    Bowl found in the photo

    1,640 of 2,100 kcal

    Food

    Breakfast420 kcal
    Lunch680 kcal
    Dinner540 kcal
    8:30

  • See yourself get stronger

    A short report every week

    +18% strength

    Since July

    Progress

    Resting pulse

    58

    Workouts

    46

    8:30