How I work

Different ways, one goal

I am licensed for behavioural therapy and use elements of other schools when they help you.

  • We look at what weighs on you today and practise new ways of dealing with thoughts, feelings and situations.

    It can help when

    • Anxiety and panic
    • Depressive phases
    • Compulsions
    • Stress and exhaustion
    Length
    24 to 60 sessions
    Rhythm
    Weekly, 50 minutes

Ask which approach fits you